Adam Bargnesi
Whether our goal is spiritual, educational or physical, we all have a desire for which we will push our limits. In class, we’ve been discussing what a healthy human is considered to be; generally, I believe a human, at his or her maximum potential, should not only be healthy in the physical aspect but also in a stable mental state. Roxanne Edwards and Kathy Akers are two women whose minds and bodies coalesce in order to work like machines- perfect and at peak performance; they are exemplary people in expressing my opinion of health.
The covergirl for bodybuilders, an international sensation, Roxanne Edwards stands proud at five foot three inches with little to no body fat- driven by the sole purpose of feeling good in her own skin; her fitness regime consists of frequent visits to the gym, a diet rich in protein and absent of fats, the occasional steroid and a positive outlook on life. Roxanne started bodybuilding at the age of 30 and joined the IFBB, an organization that holds hundreds of fitness competitions, soon after (Roxanne Edwards is Superhuman). She describes herself as peeled, meaning with every movement you can see her muscles working as each individual fiber pulls together at Roxanne’s will. She is not ashamed of her body and understands that her muscles don’t take anything away from her femininity. Being a woman is not about how you look, but how you carry yourself and your choice in actions. Roxanne describes the obstacles she had to overcome being dark-skinned; society often overlooks black people because of the systemic racism imbedded deep in our culture. White women are seen as more marketable, likely candidates for photo shoots and the front covers of magazines, while black women are delegated to the back burner, shadowed by their peers.
Starting as a self-discovery project, Ms. Acker, the novelist, began her rigorous exercise to experience the extremities of the human body; Kathy’s routine was a stark contrast to the standards placed on her by society- she encountered the oppression women beared at a very young age, believing femininity was a pitfall that kept her from accomplishing her dreams. During her career, Kathy was given the opportunity to write an essay about fitness; she found this difficult, and ended up taking ten years to finish the prompt. She frequented the gym three to four days per week, and placed herself outside of reality to completely immerse herself in bodybuilding (Acker,21). Kathy found the failure aspect of training the most essential part; in her essay she constantly alludes exercising to life itself. As muscles are utilized, they undergo constant trauma, but when you take a break, and relinquish yourself from bodybuilding, during those moments, your muscle fibers repair themselves, becoming thicker in the process and essentially stronger than ever before. In life, she believes defeat is an important learning experience that will inevitably make a person better. Kathy Acker considers bodybuilding to be a form of meditation in which she can reduce herself to art and a few simple words, bringing herself closer to the essentials of life.
These two women strived for good health, not only to improve their bodies but their self-image as well. In their pursuits, they learned femininity is a very fluid thing that can be interpreted in many different ways. Society places people under rigid labels in order to facilitate making assumptions: women are soft and men are strong. Their athleticism not only allowed them to prove these stereotypes wrong but to also embrace their gender. In my opinion, health means being aligned with oneself in mind and body; Edwards and Acker were people who felt comfortable in being themselves while pushing their bodies to undergo and conquer failure.
While reading your paper I found that the thesis statement discusses how we strive to push the limits of what we are capable of, and both Roxanne Edwards and Kathy Acker can be considered prime examples. I found that this thesis statement makes a debatable assertion that we will push our limits in order to achieve certain goals. This thesis statement intrigued me because you discuss that how we not only try to better ourselves physically, but also mentally and spiritually. To improve this thesis statement I would mention the characteristics of a stable mental state, giving the thesis more depth. I like how the rest of your essay supports the thesis by going into detail on both Roxanne Edwards and Kathy Acker. Your first paragraph, focused on Roxanne Edwards, gives further support to having a balance between the mental and physical state. Edwards achieves this through having a positive outlook on what she's doing, and having a body in peak physical condition. The second paragraph, focused on Acker, introduced the interesting concept that failure is essential in both fitness training and life in general. The concept that failure is what helps one grow was very interesting. Your conclusion shows that there is not one strict definition of what femininity is, and women can have just as much strength as men. Your paper does a good job at convincing me that having a balance between one's physical and mental state is essential. The one thing that I would add to this paper is some of what you said in your conclusion to your thesis. Mentioning how Edwards and Acker went against the women stereotype might be something to add to your thesis.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteYour thesis states that health includes physical and mental aspects, as well as a drive to push ourselves. Your thesis succeeds at defining health, as well is piquing my interest to read on! Your body paragraphs both help support your argument by pointing out exactly how Roxanne and Kathy thrive in different aspects of health. As your thesis develops through the paper, I see that you noted an alignment between mind and body is important, which I couldn't agree more with. Overall, your paper does a good job at providing a definition and then making connections back to it.
ReplyDelete